A creamy iced protein coffee shake combining freshly brewed espresso, vanilla protein powder, and milk for a refreshing and energizing treat that’s perfect as a quick mini-meal or post-workout boost.
Cool espresso thoroughly before blending to avoid watery texture. Add protein powder to liquid first, then ice, and blend immediately to avoid clumps. Adjust sweetness after blending. For dairy-free, use plant-based milk and yogurt alternatives. Can add frozen banana or avocado for extra creaminess. Store in fridge up to 24 hours, shake before drinking.
Keywords: iced coffee shake, protein coffee shake, espresso shake, vanilla protein shake, post-workout drink, creamy coffee shake, healthy coffee shake