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Easy Lemon Herb Baked Chicken with Veggies

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A simple, wholesome, and comforting baked chicken recipe infused with lemon and fresh herbs, roasted alongside colorful veggies for a fuss-free, delicious dinner.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs / 680g)
  • 2 lemons (zested and juiced)
  • 3 tablespoons olive oil (Extra Virgin recommended)
  • 3 garlic cloves, minced
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 1 tablespoon fresh rosemary, chopped (optional)
  • Salt and freshly ground black pepper, to taste
  • 2 medium carrots, peeled and sliced into sticks
  • 1 medium zucchini, sliced into rounds
  • 1 red bell pepper, cut into strips
  • 1 small red onion, cut into wedges
  • 1 cup cherry tomatoes (optional)
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with foil or parchment paper for easy cleanup.
  2. In a large bowl, whisk together lemon juice, lemon zest, olive oil, minced garlic, thyme, rosemary, salt, and pepper until well combined.
  3. Add chicken breasts to the marinade bowl, turning to coat evenly. Let sit for about 10 minutes while prepping veggies.
  4. Toss carrots, zucchini, bell pepper, onion, and cherry tomatoes (if using) with a drizzle of olive oil and a pinch of salt and pepper.
  5. Spread veggies evenly on the prepared baking sheet, leaving space for the chicken.
  6. Place marinated chicken breasts among the veggies on the baking sheet. Pour any leftover marinade over everything.
  7. Bake for 25–30 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and veggies are tender. Toss veggies gently halfway through cooking.
  8. Remove from oven and let chicken rest for 5 minutes.
  9. Sprinkle fresh parsley over the top before serving.

Notes

Do not overcrowd the pan to ensure veggies roast instead of steam. Fresh minced garlic is preferred over powder. Let chicken rest 5 minutes after baking to keep it juicy. Use an oven thermometer to check actual oven temperature. For bone-in chicken, increase baking time to 40-45 minutes. Leftovers keep well refrigerated for 3 days or frozen for up to 2 months.

Nutrition

Keywords: lemon herb chicken, baked chicken, easy dinner, healthy chicken recipe, roasted veggies, gluten-free, weeknight meal

Find it online: https://twirltaste.com/easy-lemon-herb-baked-chicken-with-veggies-recipe-for-perfect-dinner/