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Creamy Whipped Feta Dip with Sun-Dried Tomatoes and Crispy Chickpeas

creamy whipped feta dip - featured image

A silky whipped feta dip with bursts of sun-dried tomato sweetness and satisfyingly crispy chickpeas on top, perfect for quick snacks or entertaining.

Ingredients

Scale
  • 8 ounces (225g) feta cheese, crumbled
  • 1/4 cup (60ml) plain Greek yogurt
  • 2 tablespoons (30ml) extra virgin olive oil (plus more for drizzling)
  • 1 tablespoon (15ml) fresh lemon juice
  • 2 cloves garlic, minced
  • 1/4 cup (40g) sun-dried tomatoes, chopped (packed in oil)
  • Freshly ground black pepper, to taste
  • 1 can (15 oz/425g) chickpeas, drained and rinsed
  • 1 tablespoon (15ml) olive oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • Pinch of cayenne pepper (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Drain and rinse chickpeas under cold water, then pat them as dry as possible with a kitchen towel.
  3. Toss chickpeas in a mixing bowl with 1 tablespoon olive oil, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt, and a pinch of cayenne pepper if desired.
  4. Spread chickpeas evenly on a baking sheet and roast for 25-30 minutes, shaking the pan halfway through until golden and crunchy.
  5. While chickpeas roast, add crumbled feta, Greek yogurt, 2 tablespoons olive oil, lemon juice, and minced garlic to a food processor.
  6. Pulse and scrape down the sides until smooth and creamy, about 1-2 minutes.
  7. Add chopped sun-dried tomatoes and pulse a few times to mix without pureeing.
  8. Taste and adjust seasoning with black pepper or more lemon juice if desired.
  9. Transfer the dip to a serving bowl, drizzle with olive oil, and sprinkle with crispy chickpeas.
  10. Serve immediately with warm pita bread, fresh veggies, or crunchy crackers.

Notes

Dry chickpeas thoroughly before roasting to ensure crispiness. Use good quality feta for creaminess. Pulse the dip just until smooth to avoid a gluey texture. Store dip and chickpeas separately to maintain crunch. Vegan option available by substituting plant-based feta and coconut yogurt.

Nutrition

Keywords: feta dip, whipped feta, sun-dried tomatoes, crispy chickpeas, Mediterranean dip, easy appetizer, party dip, vegetarian dip