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Tender Baked Lemon Herb Chicken Breast Recipe Perfectly Juicy Every Time

baked lemon herb chicken breast - featured image

A quick and easy baked lemon herb chicken breast recipe that delivers tender, juicy, and flavorful chicken every time. Perfect for weeknights, potlucks, and anyone looking for a fuss-free, delicious meal.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 6 ounces / 170 grams each)
  • Juice of 1 large lemon (about 3 tablespoons / 45 ml)
  • Zest of 1 lemon
  • 3 tablespoons olive oil (extra virgin recommended)
  • 3 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt (adjust to taste)
  • ½ teaspoon freshly ground black pepper
  • Optional: red pepper flakes for a slight kick
  • Optional: 1 teaspoon honey for a touch of sweetness

Instructions

  1. Prepare the marinade by whisking together lemon juice, lemon zest, olive oil, minced garlic, chopped parsley, thyme, dried oregano, salt, and black pepper in a mixing bowl.
  2. Place the chicken breasts into the bowl and turn to coat each piece thoroughly with the marinade. Cover and refrigerate for at least 20 minutes, ideally 30-45 minutes.
  3. Preheat the oven to 400°F (200°C).
  4. Transfer the marinated chicken breasts into a 9×13-inch baking dish in a single layer. Pour any leftover marinade over the chicken.
  5. Bake for 20-25 minutes, checking at about 15 minutes for clear juices and an internal temperature of 165°F (74°C) if using a thermometer.
  6. Remove the chicken from the oven and let it rest for 5 minutes before slicing.
  7. Slice against the grain and serve with your favorite sides.

Notes

Marinate the chicken for at least 20 minutes to lock in moisture. Use an instant-read thermometer to avoid overcooking. Let the chicken rest for 5 minutes after baking to keep it juicy. Pound thicker parts of chicken breasts to even thickness for uniform cooking. Avoid overcrowding the baking dish to prevent steaming.

Nutrition

Keywords: baked chicken breast, lemon herb chicken, juicy chicken recipe, easy chicken dinner, healthy chicken recipe, gluten-free chicken, dairy-free chicken